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Welcome to the LIVE.BREATHE.JUMP blog! We will be adding a new post every month! Stay tuned to hear about hot topics regarding jump rope!

If you have any suggestions for something you would like to learn about, send us a note and we’ll do out best to get to your topic!

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Can Jump Rope Help Get a 6 Pack?
Can Jump Rope Help Get a 6 Pack?

Learn what not to do to get a 6 pack and also how jump rope can help you get that 6 pack!

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Tiago Moreira-RatoSeptember 15, 2021
Leveling up your other sports with Jump Rope!
Leveling up your other sports with Jump Rope!

Learn how jump rope can improve the way you perform in other sports!

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Tiago Moreira-RatoAugust 15, 2021
Why You Should Jump Rope for Cardio!
Why You Should Jump Rope for Cardio!

The explanation of why jump rope is the superhero of cardio exercise!

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Tiago Moreira-RatoJuly 15, 2021
The Jump Rope Paradox - Jump Rope is a low impact exercise!
The Jump Rope Paradox - Jump Rope is a low impact exercise!

Debunking the Jump Rope Paradox! Jump rope is a low impact exercise

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Tiago Moreira-RatoJune 15, 2021
Does Jump Rope Count as a HIIT Workout?
Does Jump Rope Count as a HIIT Workout?

The breakdown of HIIT workouts and if Jump Rope classifies as one!

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Tiago Moreira-RatoMay 15, 2021
The 5 Reasons Jump Rope is Incredible for You
The 5 Reasons Jump Rope is Incredible for You

Find out just how Incredible jump rope can be to you!

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Tiago Moreira-RatoApril 15, 2021
Who is Tiago?
Who is Tiago?

Get to know the creator behind the Live.Breathe.JUMP movement!

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Tiago Moreira-RatoMarch 15, 2021
Jump Rope - the Ultimate Weight Loss Hack?
Jump Rope - the Ultimate Weight Loss Hack?

The breakdown on how we lose weight and how jump rope can have an effect on this!

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Tiago Moreira-RatoFebruary 15, 2021Comment
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