Never Skip Leg Day Jump RopeTiago Moreira-RatoSeptember 30, 2021Core Workout, Intensity 4, Difficulty 3, Cardio Workout
Core Stabilizer Jump RopeTiago Moreira-RatoSeptember 22, 2021Core Workout, Intensity 4, Difficulty 3, Cardio Workout
10 Min Speed Burn Jump RopeTiago Moreira-RatoAugust 18, 2021Difficulty 4, Intensity 3, Cardio Workout
Spiderman Workout Jump RopeTiago Moreira-RatoJune 30, 2021Intensity 3, Difficulty 3, Upper Body Workout, Core Workout
Leg Burner Jump RopeTiago Moreira-RatoJune 9, 2021Intensity 4, Difficulty 3, Lower Body Workout, Cardio Workout
Jumping Ninja Jump RopeTiago Moreira-RatoApril 21, 2021Cardio Workout, Intensity 5, Difficulty 4, Lower Body Workout
Endurance Challenge Jump RopeTiago Moreira-RatoMarch 8, 2021Jump Rope, Cardio Workout, Intensity 4, Difficulty 2
