Full Body Simplicity Jump Rope X BodyweightTiago Moreira-RatoJuly 28, 2021Full Body Workout, Intensity 5, Difficulty 2
Jumping Ninja Jump RopeTiago Moreira-RatoApril 21, 2021Cardio Workout, Intensity 5, Difficulty 4, Lower Body Workout
Get Off The Ground Jump Rope X BodyweightTiago Moreira-RatoApril 14, 2021Cardio Workout, Intensity 5, Difficulty 4, Lower Body Workout