Jumping Ninja

Become a master Ninja jump roper with this workout. You will be doing various different tricks and moves to become a Jumping Ninja!

Other Cardio Workouts
Never Skip Leg Day
Core Workout, Intensity 4, Difficulty 3, Cardio Workout
Never Skip Leg Day
Core Workout, Intensity 4, Difficulty 3, Cardio Workout
Core Workout, Intensity 4, Difficulty 3, Cardio Workout
Core Stabilizer
Core Workout, Intensity 4, Difficulty 3, Cardio Workout
Core Stabilizer
Core Workout, Intensity 4, Difficulty 3, Cardio Workout
Core Workout, Intensity 4, Difficulty 3, Cardio Workout
Surprise Prep
Cardio Workout, Intensity 5, Difficulty 4
Surprise Prep
Cardio Workout, Intensity 5, Difficulty 4
Cardio Workout, Intensity 5, Difficulty 4
10 Min Speed Burn
Difficulty 4, Intensity 3, Cardio Workout
10 Min Speed Burn
Difficulty 4, Intensity 3, Cardio Workout
Difficulty 4, Intensity 3, Cardio Workout
Limit Tester
Intensity 4, Difficulty 5, Cardio Workout
Limit Tester
Intensity 4, Difficulty 5, Cardio Workout
Intensity 4, Difficulty 5, Cardio Workout
Master Roper
Cardio Workout, Intensity 5, Difficulty 5
Master Roper
Cardio Workout, Intensity 5, Difficulty 5
Cardio Workout, Intensity 5, Difficulty 5
The Hopper
Cardio Workout, Intensity 3, Difficulty 2
The Hopper
Cardio Workout, Intensity 3, Difficulty 2
Cardio Workout, Intensity 3, Difficulty 2
Leg Burner
Intensity 4, Difficulty 3, Lower Body Workout, Cardio Workout
Leg Burner
Intensity 4, Difficulty 3, Lower Body Workout, Cardio Workout
Intensity 4, Difficulty 3, Lower Body Workout, Cardio Workout
Dance Around
Intensity 4, Cardio Workout, Difficulty 2
Dance Around
Intensity 4, Cardio Workout, Difficulty 2
Intensity 4, Cardio Workout, Difficulty 2
Never Stop Jumping
Cardio Workout, Intensity 5, Difficulty 2
Never Stop Jumping
Cardio Workout, Intensity 5, Difficulty 2
Cardio Workout, Intensity 5, Difficulty 2
Jumping Ninja
Cardio Workout, Intensity 5, Difficulty 4, Lower Body Workout
Jumping Ninja
Cardio Workout, Intensity 5, Difficulty 4, Lower Body Workout
Cardio Workout, Intensity 5, Difficulty 4, Lower Body Workout
Get Off The Ground
Cardio Workout, Intensity 5, Difficulty 4, Lower Body Workout
Get Off The Ground
Cardio Workout, Intensity 5, Difficulty 4, Lower Body Workout
Cardio Workout, Intensity 5, Difficulty 4, Lower Body Workout
Calorie Torcher
Cardio Workout, Intensity 4, Difficulty 2
Calorie Torcher
Cardio Workout, Intensity 4, Difficulty 2
Cardio Workout, Intensity 4, Difficulty 2
Endurance Challenge
Jump Rope, Cardio Workout, Intensity 4, Difficulty 2
Endurance Challenge
Jump Rope, Cardio Workout, Intensity 4, Difficulty 2
Jump Rope, Cardio Workout, Intensity 4, Difficulty 2
Other Difficulty 2 Workouts
1000 X 100 X 100
Intensity 3, Difficulty 2, Full Body Workout
1000 X 100 X 100
Intensity 3, Difficulty 2, Full Body Workout
Intensity 3, Difficulty 2, Full Body Workout
Full Body Simplicity
Full Body Workout, Intensity 5, Difficulty 2
Full Body Simplicity
Full Body Workout, Intensity 5, Difficulty 2
Full Body Workout, Intensity 5, Difficulty 2
Lower Body Power Up
Lower Body Workout, Intensity 4, Difficulty 2
Lower Body Power Up
Lower Body Workout, Intensity 4, Difficulty 2
Lower Body Workout, Intensity 4, Difficulty 2
The Hopper
Cardio Workout, Intensity 3, Difficulty 2
The Hopper
Cardio Workout, Intensity 3, Difficulty 2
Cardio Workout, Intensity 3, Difficulty 2
Booty Bonanza
Intensity 4, Difficulty 2, Lower Body Workout
Booty Bonanza
Intensity 4, Difficulty 2, Lower Body Workout
Intensity 4, Difficulty 2, Lower Body Workout
Upper Body Toner
Intensity 4, Difficulty 2, Upper Body Workout
Upper Body Toner
Intensity 4, Difficulty 2, Upper Body Workout
Intensity 4, Difficulty 2, Upper Body Workout
Dance Around
Intensity 4, Cardio Workout, Difficulty 2
Dance Around
Intensity 4, Cardio Workout, Difficulty 2
Intensity 4, Cardio Workout, Difficulty 2
Never Stop Jumping
Cardio Workout, Intensity 5, Difficulty 2
Never Stop Jumping
Cardio Workout, Intensity 5, Difficulty 2
Cardio Workout, Intensity 5, Difficulty 2
Cardio Jumps
Lower Body Workout, Intensity 4, Difficulty 2
Cardio Jumps
Lower Body Workout, Intensity 4, Difficulty 2
Lower Body Workout, Intensity 4, Difficulty 2
Calorie Torcher
Cardio Workout, Intensity 4, Difficulty 2
Calorie Torcher
Cardio Workout, Intensity 4, Difficulty 2
Cardio Workout, Intensity 4, Difficulty 2
Arm-Ab Attack
Upper Body Workout, Core Workout, Intensity 3, Difficulty 2
Arm-Ab Attack
Upper Body Workout, Core Workout, Intensity 3, Difficulty 2
Upper Body Workout, Core Workout, Intensity 3, Difficulty 2
Cardio Ab Burner
Core Workout, Intensity 4, Difficulty 2
Cardio Ab Burner
Core Workout, Intensity 4, Difficulty 2
Core Workout, Intensity 4, Difficulty 2
Endurance Challenge
Jump Rope, Cardio Workout, Intensity 4, Difficulty 2
Endurance Challenge
Jump Rope, Cardio Workout, Intensity 4, Difficulty 2
Jump Rope, Cardio Workout, Intensity 4, Difficulty 2
Jump RopeTiago Moreira-RatoCardio Workout, Intensity 5, Difficulty 4, Lower Body Workout